GR8 4 Gainz

$50 (+ tax)

 

Features:

*21 days of programming

*4 strength workouts each week

*Activity goals on non strength training days

*Instructional videos 

*Printable sheets to track your progress

 

This program is for the novice and advanced lifter alike. This program utilizes sets of 8 reps and periodized programming to build strength progressively to deliver real, lasting results.

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Upon purchase, you will be emailed your program and videos.

Click the link below to get started now!